Organic Protein Powder Bloating

Organic Protein Powder Bloating

Organic Protein Powder Bloating | BLOATED? ACNE? SKIN DISORDERS? I GUT YOU COVERED! MY JOURNEY TO A HEALTHY GUT!


Gut health is a big discussion these days and pretty much all disease, and disorders are a representation of your gut/ gut health. We live in a very toxic, fast world filled with terrible processed foods, stress, and antibiotics. All that are killing our gut microbiomes and creating terrible health conditions for so many people. For myself, it was serious digestion and bloating issues, skin issues and eczema, since changing my lifestyle and my eating habits and taking the proper supplements i am living a much happier and healthier life. I no longer suffer from these issues the way i used to. In this video i go over my journey to a good, healthy gut and how you can achieve this too!

MENTIONED IN THIS VIDEO:
Dr. Josh Axe www.drjoshaxe.com
#KGMTLCHALLENGE video

DIRTY DOZEN: CLEAN FIFTEEN:
Strawberries Sweet Corn
Spinach Avocado
Nectarines Pineapples
Apples Cabbage
Peaches Onions
Pears Sweet Peas
Cherries Papaya
Grapes Asparagus
Celery Mango
Tomatoes Eggplant
Bell Peppers Honeydew
Tomatoes Kiwi
Cantaloupe
Cauliflower
Grapefruit

KGMTL Bulletproof Recipe:
8-12oz Coffee ( I use Nespresso)
1 TBSP Brain Octane Oil (
1 TSP Grass Fed Ghee (my 2 faves are Fourth & Heart Madagascar Vanilla Bean Ghee) (
OR Ancient Organics ‘Eat Good Fat’ Ghee @longevitywarehouse
—— EXTRAS ——
1 TSP Honey make sure the honey is organic, raw and unpasteurized if possible
1 TSP ASHWAGANDHA Powder (@sunpotion) (
1 TSP REISHI (
OR: MACA (www.longevitywarehouse.com)
1 Scoop Beef Gelatin / collagen peptides @vitalproteins (
1 TSP Cinnamon preferably Ceylon @simplyorganic (

DIRECTIONS:
Add all ingredients to a blender or Nutribullet. Blend 1 minute and drink! Best on empty stomach and without food! ENJOY

LINKS FOR SUPPLEMENTS IN VIDEO:
Vital Proteins Beef Gelatin (
Vital Proteins Collagen Peptides (
Bone Broth Collagen (
NOVA Probiotics www.buy-probiotics.com PROMO CODE KGMTL (10% OFF)
Coconut Cult ( in MTL @chezannamontreal
Sauerkraut Tout Cru (
Farmhouse Culture Gut Shot (
GT’s Kombucha
Dr Mercola Krill Oil ( // Men’s Formula ( OR www.amazon.com/shop/kgmtl

TUMERIC/GINGER WATER RECIPE

BONE BROTH RECIPE I USED TO MAKE:

MY AMAZON PAGE:
www.amazon.com/shop/kgmtl

source

31 Replies to “Organic Protein Powder Bloating”

  1. I was given antibiotics for my gallbladder a few months ago, and since then I’ve been suffering from acne that’s been getting worse, I couldn’t concentrate during my finals, I’m fatigued and everytime I mention this to a doctor and said this has happened since I took those antibiotics they always tell me it has nothing to do with antibiotics and gut, they’re fucking annoying cause they know it’s cause of that but they just want me to buy this that, things that don’t even work, so you know what I’m gonna heal myself through food and supplements, I can’t live like this anymore I’m almost 17 and I’m dealing with acne, the diet is hard but what’s harder is knowing that I’ve neglected my gut and my body cause of doctors, no more I’m done

  2. so who is * DR ROBERT MORSE, ND* he will teach you the truth. Here on YouTube. 45 years and more of how to heal. and cleanse , reboot your digestion… no bone broth

    His loving and funny personality doesnt need him to sit there advertising body parts to gain subbies.

  3. I love all your info it's in point reminds me of what I would say but you do it faster lol must be all the probiotics. THANK YOU SO MUCH for this I think you just saved my life I'm on the probiotic train with you!

  4. Good video! But people need to know that carbs are not bad for you! There are good carbs(fruits) and bad carbs (processed foods) eat more good carbs than bad carbs! But still in moderation! EVERYTHING IN MODERATION!

  5. I am finding apple cider vinegar ( with the mother ), in warm water a couple of times a day is helping me sooo much. Have been struggling with such an out of whack gut that I haven't been able to leave the house most of the last year, my skin started to get major eczema and breaking out ( have never had these skin issues before ). Along with collagen, bone broths, probiotics and avoiding sugar this was the final step that has helped my skin immensely and my gut!

  6. thank you for taking the time to explain in a way that's easy to follow. You help more than any doctors I've seen. I saw a naturopath who offered zero insight on skin problems and told me he had no clue how to help with acne. Others wanted to hit me with toxic isotretinoin and birth control. It's a damn shame doctors are only interested in money and waste so much of our time instead of getting to the root of the problem!

  7. Wow I can not believe someone else has gone through what I'm going through! Especially when u said just thinking about being bloated made u bloated that's literally me! I know it's my gut I just didn't know what to do

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