Organic Protein Powder Brands

Organic Protein Powder Brands

Organic Protein Powder Brands | Post Workout Whey Protein Shake – Whey Protein Isolate Drink – Oats Recipes For Weight Loss

post workout whey protein shake, post workout protein drink with oats and banana, body building after workout drink. meal replacement protein shake, Whey protein isolate powder is a fast digesting protein that helps to repair your muscle after a workout. If you are a beginner, 1 scoop whey protein powder is needed, for advanced, 1 /2 to 2 scoops would be ideal.
Almonds: 12-15
Water: 1 cup
1 banana
3 tbsp roasted rolled oats
1 tbsp peanut butter
1 scoop whey protein isolate powder
1 tsp cacao nibs
1 tsp roasted rolled oats
Whey Protein Isolate I used in this recipe:
The Blender I Used:
Old Fashioned Rolled Oats:
Cacao Nibs:
You can use any brand of oats.
Why you need to roast the oats?
whole oats even though are lightly cooked contains small amounts of phytic acid which may cause digestion issues, stomach upsets for some. So, soaking the oats in an acidic medium or lightly toasting it is highly recommend for good digestion.
Almond Milk Recipe:
How To Make Peanut Butter:
Chocolate Peanut Butter Recipe:
Almond Milk Banana Shake For Weight Loss:
chia seeds vs basil seeds:
Oats recipes for weight loss:
Oil free masala oats recipe :
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and the products was bought with my own money.
Copyright (c):, this recipe is developed and first published on April 7, 2018 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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27 Replies to “Organic Protein Powder Brands”

  1. With all due respect, this doesn't qualify as a 'post workout' shake just because it has whey protein in it. It is important for everyone to know that if you workout, you're not allowed to consume fat before and immediately after workout. This is because the fat that we consume hinders the protein absorption. This is why you're not even allowed to have milk right after your workout; let alone peanut butter.

  2. Hi Mam, your shakes and tea are awesome. I follow them regularly. Being thyroid patient it's hard to loose weight. Recently I am going for a vacation for 15 days in Bengal. And being a foodie I can't continue with all the shakes and tea. At least give me some tips so that I do not gain weight. Pls madam

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