Organic Protein Powder Crossfit

Organic Protein Powder Crossfit

Organic Protein Powder Crossfit | NO COOKING BODYBUILDING BREAKFAST: PROTEIN OATMEAL OVERNIGHT


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Ingredients:
1/2 cup oats (40g)
1 tbsp. sweetener
1/2 cup almond milk (120 mL)
2 tbsp. milled flax seed (15g)
1 scoop whey protein (30g)
1/2 banana, sliced (50g)

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46 Replies to “Organic Protein Powder Crossfit”

  1. Chop an apple, add 166g of oats (a mug), 80g of nuts, a mug of milk, mix and soak. The big advantage is that oatmeal/porridge is too much volume. A mug of oats absorbs exactly a mug of milk, and you can wolf down 45g protein and (on paper) about 1,000 kcals. However, the nuts probably won't be fully digested.

  2. Done it, ate it, LOVED IT!!!
    Tho I made it with normal milk, as I have no idea where to find almond milk 😛 works just as well.
    And another cool thing you could add to the whole thing, is a mixture of nuts (peanuts, cashew nuts, almonds, ect).

  3. I eat this every morning almost now. Water instead of almond milk but I throw in a small scoop of peanut butter and rotate fruits from banana, blueberries, mango, etc. I'm not a fan of hot oatmeal and this tastes great.

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