Organic Protein Powder For Muscle Gain

Organic Protein Powder For Muscle Gain

Organic Protein Powder For Muscle Gain | Best Protein Shake Ever | Gain Weight & Muscle Much Faster!!!


#StrengthTeam
What’s going on Strength Team Family. I am back with another great protein shake that is guaranteed to help you build some muscle and add some more calories to your daily calorie intake. Definitely try this shake out when you get a chance because it is Gain Certified!
16-20 ounces of water or almond milk
1 serving protein powder
113 grams low fat cottage cheese
2 whole bananas
2 servings low sodium natural peanut butter
200 grams of fresh blueberries
*Optional* 5-10 grams of creatine
Mix for 5-10 seconds depending on the blender and to make it more like a smoothie add a few cubes of ice and it will give you that smoothie consistency.

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